Hmmm... went for a review on my blood test i did last monday @ the polyclinic... Darn waited for half an hour and went into the Doc's room. Went in, so your blood test results... very normal! Anything i else can do fer u? No. Ok you may go. Less than 20 secs i am outta of the doc's room. Imagine how long i waited to see him.... Diaoz... anyway that saves me 8 bucks for the consultation fee....
Went to change some jersey, wanted to get Man U away kit. Feel that the design wasn't too good so i gave up that idea. Went home, feel its early and went for a run... i think the run was about 5km which i took about 35-40mins to complete, ok lah for a aging guy with a status of cat y level 2+ and long time never run liao (gosh so much excuses!?) i think not too bad liao lah, ahem...
I was thinking i set a target to complete 10km @ 1 hr 15mins in stand chart run, how is that going to be possible? DIAOZ!...
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